tag:blogger.com,1999:blog-75653065760682814.post5762891156800888341..comments2023-06-16T15:27:11.877+01:00Comments on Knit me a therapy: Meds adjustmentpocketsizehttp://www.blogger.com/profile/12918488589488194689noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-75653065760682814.post-26580234218367118762008-04-11T13:52:00.000+01:002008-04-11T13:52:00.000+01:00Cristina, just a thought...I always had SAD, and a...Cristina, just a thought...<BR/><BR/>I always had SAD, and always kind of was aware of it...<BR/><BR/>I bought myself a light box a few years ago. Didn't use it, though. Every winter of course I thought about going on meds, but then the spring came and I was fine.<BR/><BR/>This winter I knew it would be tough. (My blog has the story on why: www.knittedspirit.blogspot.com), so I actually dusted off that darn light box, sat in front of it for at least 30 min. each day, knitting. This past winter, although I was sad at times, missing my hubby, I never got those hopeless, depressive feelings. NOT at all. Wow!<BR/><BR/>I cannot believe how much the light box helped. If I had known, I would have started using it years ago, when I first purchased it. (I bought it online somewhere,, can't remember where)<BR/><BR/>Since you said that when the spring comes, it helps, I thought my story might interrest you.Denise Fehrhttps://www.blogger.com/profile/12104609994000375290noreply@blogger.comtag:blogger.com,1999:blog-75653065760682814.post-55263973656580599582008-03-31T23:28:00.000+01:002008-03-31T23:28:00.000+01:00good for you! go, girl!and indeed: spring and suns...good for you! go, girl!<BR/><BR/>and indeed: spring and sunshine can do lots! I'm looking forward to both too...MorganMagichttps://www.blogger.com/profile/00077393698182530360noreply@blogger.com